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Discover why healing an exile in IFS Therapy might not be fully achieved during a session.
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Our Exiles need Love
Learn how Dick Schwartz, the founder of IFS Therapy, describes the ways in which we exile the most vulnerable and vital parts of ourselves.
Read moreAlessio Rizzo (He | They) MA, MSc
Author and Trainer. IFS Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity. IFSI Approved Clinical Consultant and Assistant Trainer (AT).
Alessio keeps his blog free and without adverts to help and support everyone. Please consider supporting this website by visiting the free downloads page, or purchasing a copy of the Parts’ Journal, or, for trained IFS professional, the IFS for ADHD online course.