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It is natural to ask if expectations can ruin relationships. The general view is that they can and that we should drop our expectations, but it is really true? Or are we missing something out?
Alessio Rizzo (He | They) MA, MSc
Author and Trainer. IFS Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity. IFSI Approved Clinical Consultant and Assistant Trainer (AT).
Alessio keeps his blog free and without adverts to help and support everyone. Please consider supporting this website by visiting the free downloads page, or purchasing a copy of the Parts’ Journal, or, for trained IFS professional, the IFS for ADHD online course.
We can only feel Love if we are honest and free with ourselves and others… are we brave enough to do this?