Here is a selection of IFS documents created by me.
You can download many of them for free, or set your own price to make a donation, which will be used to add more content to the website.
There are some documents which have a small charge.
Thank you
Free downloads
The 6 F’s
Find, Focus, Flesh out, Feel Towards, BeFriend and Fear.
Free download or pay what you want.
The Mandala of Self in 15 languages
The 8 C’s and 5 P’s of Self in
English, Italian, Danish, Dutch, Finnish, French, German,Greek, Hebrew, Hungarian, Polish, Portuguese, Spanish, Swedish, Ukrainian
Free download or pay what you want
The 6 reasons why parts do not change
Free download or pay what you want
Downloads for a small fee
Updated version of the 6 F’s
This document represents the flow of the 6 F’s updated in line with the latest teachings of the IFS Institute. It is different to the versions of the 6 F’s currently published. This resource can be purchased for £2.50