Here is a selection of IFS documents created by me.
You can download many of them for free, or set your own price to make a donation, which will be used to add more content to the website.
There are some documents which have a small charge.
Thank you
Free downloads
The 6 F’s
Find, Focus, Flesh out, Feel Towards, BeFriend and Fear.
Free download or pay what you want.
The Mandala of Self in 15 languages
The 8 C’s and 5 P’s of Self in
English, Italian, Danish, Dutch, Finnish, French, German,Greek, Hebrew, Hungarian, Polish, Portuguese, Spanish, Swedish, Ukrainian
Free download or pay what you want
The 6 reasons why parts do not change
Free download or pay what you want
Downloads for a small fee
Dyslexia and ADHD friendly 6 F’s with questions step by step
This document represents the flow of the 6 F’s updated in line with the latest teachings of the IFS Institute. It is different to the versions of the 6 F’s currently published. This resource can be purchased for £2.50
The flow of the IFS Model (6F's + Healing Steps) - ADHD and dyslexia friendly
This document contains the entire flow of the model and the design makes it ADHD and dyslexia-friendly.
It contains all the 6 F’s and it is followed by all the healing steps. All in one A4 page easy to print or look at electronically.
It can be purchased for a small fee of £2.50.
