This article looks at gender and sexual identity formation through the lens of IFS, and introduces the model of the Star of Self.
Read moreLGBTQI* inclusive therapy - Why IFS (Internal Family Systems) Therapy is a good model for the LGBTQI* Community
The 3 reasons that make IFS Therapy a good match for the LGBTQI* community
Read moreGendered Burdens - how IFS (Internal Family Systems) sees burdens related to gender
Discover what burdens we carry due to gender norms from an IFS perspective.
Read moreIFS and polyamory - good therapy for those who are not monogamous
Learn what to look for in a psychotherapist when you want to bring your polyamory to your sessions. IFS (Internal Family Systems) could be a good model for you.
Read moreWhat is gender fluidity
Learn more about gender and gender fluidity.
Read moreAre dating app labels bringing the LGBT+ community closer?
We make such heavy usage of dating apps that it makes sense to think of how they contribute to our mental health. Are these apps, and the labels we use on them, making the LGBT+ community closer or are they making us feel more separated and distant?
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