Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreWorking with guilt with IFS
Working with guilt with IFS
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Working with guilt with IFS
Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreTrauma & PTSD
What are they and why are they diffuclt to treat
Learn what trauma and PTSD are and what makes them difficult to treat.
Read moreAlessio Rizzo (He | They) MA, MSc
Author and Trainer. IFS Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity. IFSI Approved Clinical Consultant and Assistant Trainer (AT).
Alessio keeps his blog free and without adverts to help and support everyone. Please consider supporting this website by visiting the free downloads page, or purchasing a copy of the Parts’ Journal, or, for trained IFS professional, the IFS for ADHD online course.