IFS Protector Parts (Managers and Firefighters) - what are they?

Learn what IFS (Internal Family Systems) protectors are and how a Manager is different to a Firefighter.

Alessio Rizzo (He | They) MA, MSc

IFS Trainer, Approved Clinical Consultant and Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity.

Alessio keeps his blog free and without adverts to help and support everyone. His podcast “Queering IFS” can be accessed here.

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