Learn how IFS (Internal Family Systems) Therapy can give you the tools to deal with anxiety, procrastination and ambivalence by accessing your “inner system”
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Learn how IFS (Internal Family Systems) Therapy can give you the tools to deal with anxiety, procrastination and ambivalence by accessing your “inner system”
Read moreAlessio Rizzo (He | They) MA, MSc
Author and Trainer. IFS Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity. IFSI Approved Clinical Consultant and Assistant Trainer (AT).
Alessio keeps his blog free and without adverts to help and support everyone. Please consider supporting this website by visiting the free downloads page, or purchasing a copy of the Parts’ Journal, or, for trained IFS professional, the IFS for ADHD online course.