Find out about the 6 main psychological reasons why it is so difficult to lose weight. I use the language of IFS (Internal Family Systems) Therapy by Dick Schwartz to explain these reasons.
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Find out about the 6 main psychological reasons why it is so difficult to lose weight. I use the language of IFS (Internal Family Systems) Therapy by Dick Schwartz to explain these reasons.
Read moreAlessio Rizzo (He | They) MA, MSc
IFS Trainer, Approved Clinical Consultant and Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity.
Alessio keeps his blog free and without adverts to help and support everyone. His podcast “Queering IFS” can be accessed here.
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